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Jeannie Hudson Jeannie Hudson

05-27-2020 8:28 AM

2 RFT: 200 m, Kettlebell Swings and Air Squats 2 RFT: 200 m, Kettlebell Swings and Air Squats

2 rounds of:
Row, 250 m
6 Kettlebell Swings | 35 lbs
9 Air Squats

Result

2 mins 52 secs | Rx'd ⚡ 6 secs

Result

2 mins 52 secs | Rx'd ⚡ 6 secs

Community

Stats

WOD Count

3030th

Level

Avg Power Output

151.9 (ft*lbs)/sec (+47.4)

Training Days

80 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3030th

Level

Avg Power Output

151.9 (ft*lbs)/sec (+47.4)

Training Days

80 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 510,000

Row

501,708 Meters (+500)

Milestone 14,500

Air Squat

14,470 Reps (+18)

Milestone 50,000

Squat

47,518 Reps (+18)

Milestone 16,000

Kettlebell Swing

15,964 Reps (+12)

History (2)

2 RFT: 200 m, Kettlebell Swings and Air Squats

2 rounds of:
Run, 200 m
6 Kettlebell Swings | 35 lbs
9 Air Squats

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd

2612th WOD 2612th WOD

2 RFT: 200 m, Kettlebell Swings and Air Squats

2 rounds of:
Row, 250 m
6 Kettlebell Swings | 35 lbs
9 Air Squats

Result

2 mins 52 secs | Rx'd 2 mins 52 secs | Rx'd ⚡6 secs ⚡6 secs

3030th WOD 3030th WOD

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