May 27, 2020
Workout Level
NA
AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups : 4 rounds + 214 m | Rx'd -0.036 rounds

12:00 AMRAP: Row, 250 m 6 Box Jumps, 20 in 9 Power Cleans, 75 lbs 12 AbMat Sit-ups

Stats
  • 112.2 (ft*lbs)/sec (-2.0) avg power output
Milestone

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Level
NA
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Previous Results

Below are your previous AMRAP 12 mins: 200 m, Box Jumps, Power Cleans and AbMat Sit-ups results.

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