5 mins:
100 Double Unders
then in the remaining time, AMRAP of:
6 Lateral Burpee Over Bars
9 Thrusters, 45 lbs
Rest 5 mins
5 mins:
100 Double Unders
then in the remaining time, AMRAP of:
6 Lateral Burpee Over Bars
9 Thrusters, 45 lbs
Rest 5 mins
May 27, 2020 10:07 PM
3 rounds + 6 Lateral Burpee Over Bars + 7 Thrusters | Rx'd
746th WOD
Result
Result
3 rounds + 6 Lateral Burpee Over Bars + 7 Thrusters | Rx'dStats
WOD Count
746th
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
746th
Level
-
Avg Power Output
73.6 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,945 Reps (+24)Milestone 21,000
Jump Rope
19,328 Reps (+100)Milestone 18,000
Double Under
16,814 Reps (+100)Milestone 20,000
Squat
19,177 Reps (+34)Milestone 3,000
Thruster
2,885 Reps (+34)History (1)
History (1)
