Bill Finn Bill Finn

05-27-2020 4:39 PM

05-27-2020 4:39 PM


Seated Tricep Dumbbell Extension (Behind Head) 8-8-8 Seated Tricep Dumbbell Extension (Behind Head) 8-8-8

Sets


8 Seated Overhead Tricep Extensions | 45 lbs

Level 49


8 Seated Overhead Tricep Extensions | 50 lbs

Level 55


8 Seated Overhead Tricep Extensions | 50 lbs

Level 55


Sets


8 Seated Overhead Tricep Extensions | 45 lbs

Level 49


8 Seated Overhead Tricep Extensions | 50 lbs

Level 55


8 Seated Overhead Tricep Extensions | 50 lbs

Level 55


Result

1160 lbs | 45 lbs, 50 lbs, and 50 lbs | Rx'd 320 lbs

Result

1160 lbs | 45 lbs, 50 lbs, and 50 lbs | Rx'd 320 lbs

Community

Community


Stats

WOD Count

2654th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

93 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2654th

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

93 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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