Sets
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 195 lbs
Level 63
2 Clean & Jerks | 205 lbs
Level 69
Sets
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 195 lbs
Level 63
2 Clean & Jerks | 205 lbs
Level 69
May 27, 2020 2:54 AM
1520 lbs | 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd
Level 76
3489th WOD
Result
Result
1520 lbs | 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'dNotes
Garage. Push jerks. Feeling the lingering effects of Murph, but slowly bouncing back.
Notes
Garage. Push jerks. Feeling the lingering effects of Murph, but slowly bouncing back.
Stats
WOD Count
3489th
Level
76
Work Performed
12,964 ft*lbs
Training Days
100 (2024)
History
1
Stats
WOD Count
3489th
Level
76
Work Performed
12,964 ft*lbs
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,250
Clean
22,840 Reps (+8)Milestone 3,900
Clean & Jerk
3,848 Reps (+8)Milestone 19,500
Shoulder-to-Overhead
19,338 Reps (+8)Milestone 7,100
Jerk
6,947 Reps (+8)History (1)
History (1)
