Every 1 min for 14 mins, alternating between:
10 Deadlifts
10 Dumbbell Push Press
Every 1 min for 14 mins, alternating between:
10 Deadlifts
10 Dumbbell Push Press
Result
Result
Completed | Rx'dNotes
135 DL 35 lb DB push press
Notes
135 DL 35 lb DB push press
Stats
WOD Count
1279th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1279th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
4,900 Reps
Movement Progress
Movement Progress
Milestone 3,000
Deadlift
2,708 Reps (+70)Milestone 6,500
Shoulder-to-Overhead
6,322 Reps (+70)Milestone 5,100
Push Press
4,948 Reps (+70)History (1)
History (1)