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Rebecca Powell Rebecca Powell

05-28-2020 5:26 PM

AMRAP 9 mins: 200 m, Burpees and Double Unders AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Row, 250 m
6 Burpees
20 Double Unders (3 1 Single Unders)s

Result

4 rounds | Not Rx'd 1.25 rounds | Not Rx'd

Result

4 rounds | Not Rx'd 1.25 rounds | Not Rx'd

Community

Stats

WOD Count

1941st

Level

Avg Power Output

≈ 90.4 (ft*lbs)/sec (+37.9)

Training Days

103 (2024)

History

Stats

WOD Count

1941st

Level

Avg Power Output

≈ 90.4 (ft*lbs)/sec (+37.9)

Training Days

103 (2024)

History

Movement Progress

Milestone 190,000

Row

189,128 Meters (+1,000)

Milestone 10,500

Burpee

10,193 Reps (+24)

Milestone 35,000

Jump Rope

33,307 Reps (+80)

Milestone 16,000

Double Under

15,520 Reps (+80)

History (2)

AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Run, 200 m
6 Burpees
20 Double Unders

Result

2 rounds + 200 m + 6 Burpees + 5 Double Unders | Rx'd 2 rounds + 200 m + 6 Burpees + 5 Double Unders | Rx'd

1315th WOD 1315th WOD

AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Row, 250 m
6 Burpees
20 Double Unders (3 1 Single Unders)s

Result

4 rounds | Not Rx'd 4 rounds | Not Rx'd 1.25 rounds | Not Rx'd 1.25 rounds | Not Rx'd

1941st WOD 1941st WOD

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