May 28, 2020
Workout Level
NA
Every 2 mins for 12 mins: Hang Power Clean & Jerk : 2520 lbs | Rx'd
Sets Reps Weight Lift Level
1 4 105 lbs 66
2 4 105 lbs 66
3 4 105 lbs 66
4 4 105 lbs 66
5 4 105 lbs 66
6 4 105 lbs 66
Stats
  • 21.2 (ft*lbs)/sec avg power output
  • 105 lbs is a new 4 rep max. Good job!
Comments

You need more results before we can create this chart.