50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 24 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 35 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 45 lbs
50 Back Extensions
50 Wall Balls, 20 lbs
50 Burpees
50 Double Unders
May 27, 2020 12:03 PM
22 mins 1 sec | Rx'd
Level 88
83rd WOD
Result
Result
22 mins 1 sec | Rx'dStats
WOD Count
83rd
Level
88
Training Days
38 (2024)
History
1
Stats
WOD Count
83rd
Level
88
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
30:00
Milestone Reached
Back/Hip Extension
50 Reps
Milestone Reached
Burpee
500 Reps
Milestone Reached
Knees-to-Elbows
50 Reps
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 100
Back/Hip Extension
50 Reps (+50)Milestone 250
Box Jump
150 Reps (+50)Milestone 1,000
Burpee
534 Reps (+50)Milestone 1,000
Double Under
700 Reps (+50)Milestone 1,000
Jump Rope
700 Reps (+50)Milestone 500
Kettlebell Swing
398 Reps (+50)Milestone 100
Knees-to-Elbows
50 Reps (+50)Milestone 100
Lunge
50 Reps (+50)Milestone 500
Pull-up
490 Reps (+50)Milestone 150
Push Press
119 Reps (+50)Milestone 500
Shoulder-to-Overhead
353 Reps (+50)Milestone 1,500
Squat
1,137 Reps (+50)Milestone 300
Wall Ball
140 Reps (+50)History (1)
History (1)
