Jeannie Hudson Jeannie Hudson

05-28-2020 9:05 AM

05-28-2020 9:05 AM


3 RFT: Rows, Burpees, and Kettlebell Swings 3 RFT: Rows, Burpees, and Kettlebell Swings

3 rounds of:
Row, 250 m
12 Burpees
12 Kettlebell Swings, 35 lbs

3 rounds of:
Row, 250 m
12 Burpees
12 Kettlebell Swings, 35 lbs

Result

8 mins 42 secs | Rx'd

Result

8 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

3035th

Level

-

Avg Power Output

107.6 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

3035th

Level

-

Avg Power Output

107.6 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

16,000 Reps

Movement Progress

Movement Progress

Milestone 510,000

Row

504,422 Meters (+750)

Milestone 16,500

Burpee

16,471 Reps (+36)

Milestone 16,500

Kettlebell Swing

16,000 Reps (+36)

History (1)

History (1)

0 Comments

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