May 28, 2020

RDLS. Then did another 5 rounds (not FT) in the next 10 minutes.

Workout Level
NA
DT : 7 mins | Not Rx'd 1 min 21 secs

5 rounds of: 12 Deadlifts, 45 lbs 9 Hang Power Cleans, 45 lbs 6 Push Jerks, 45 lbs

Stats
  • 53.9 (ft*lbs)/sec (-5.1) avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2018-12-04
NA
2017-10-06
NA
2017-05-15
NA
2016-11-14
72
Milestone
NA
Current
Previous Results

Below are your previous DT results.

  • Level
    NA
    DT : 5 mins 39 secs | Not Rx'd 1 min 47 secs
    5 rounds of: 12 Deadlifts, 35 lbs 9 Hang Power Cleans, 35 lbs 6 Push Jerks, 35 lbs
    Friday, April 26, 2019 ()  
  • Level
    NA
    5 rounds of: 12 Deadlifts, 55 lbs 9 Hang Power Cleans, 55 lbs 6 Push Jerks, 55 lbs
    Tuesday, December 4, 2018 ()
  • Level
    NA
    DT : 8 mins 11 secs | Not Rx'd 1 min 12 secs
    5 rounds of: 12 Deadlifts, 55 lbs 9 Hang Power Cleans, 55 lbs 6 Push Jerks, 55 lbs
    Friday, October 6, 2017 ()
  • Time was slower but added 10# from last time!
    Level
    NA
    DT : 9 mins 23 secs | Not Rx'd 2 mins 17 secs
    5 rounds of: 12 Deadlifts, 55 lbs 9 Hang Power Cleans, 55 lbs 6 Push Jerks, 55 lbs
    Monday, May 15, 2017 ()
  • Level
    NA
    5 rounds of: 12 Deadlifts, 45 lbs 9 Hang Power Cleans, 45 lbs 6 Push Jerks, 45 lbs
    Monday, November 14, 2016 ()
Comments

You need more results before we can create this chart.