4 rounds of:
24 Wall Balls
12 Push-ups
Medicine Ball Run, 20 lbs, 200 m
4 rounds of:
24 Wall Balls
12 Push-ups
Medicine Ball Run, 20 lbs, 200 m
May 28, 2020 9:18 PM
20 mins 56 secs | Rx'd
619th WOD
Result
Result
20 mins 56 secs | Rx'dStats
WOD Count
619th
Level
-
Training Days
44 (2024)
History
1
Stats
WOD Count
619th
Level
-
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
141,108 Meters (+800)Milestone 6,250
Push-up
5,847 Reps (+48)Milestone 12,500
Squat
11,106 Reps (+96)Milestone 3,000
Wall Ball
2,554 Reps (+96)History (1)
History (1)
