12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 25 lbs
12:00 AMRAP:
Run, 200 m
12 Burpees
12 Kettlebell Swings, 25 lbs
Result
Result
2 rounds + 200 m + 12 Burpees + 5 Kettlebell Swings | Not Rx'd -1.524 roundsStats
WOD Count
1044th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec (-27.6)
Training Days
28 (2024)
History
2
Stats
WOD Count
1044th
Level
-
Avg Power Output
48.2 (ft*lbs)/sec (-27.6)
Training Days
28 (2024)
History
2
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,500 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
297,545 Meters (+600)Milestone 5,000
Burpee
4,643 Reps (+36)Milestone 5,750
Kettlebell Swing
5,515 Reps (+29)History (2)
History (2)