John Pierce John Pierce

05-28-2020 11:55 PM

05-28-2020 11:55 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

8 mins 58 secs | Rx'd 3 mins 32 secs

Result

8 mins 58 secs | Rx'd 3 mins 32 secs

Community

Community


Stats

WOD Count

897th

Level

36

Avg Power Output

70.6 (ft*lbs)/sec (+18.1)

Training Days

89 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

897th

Level

36

Avg Power Output

70.6 (ft*lbs)/sec (+18.1)

Training Days

89 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat

15,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,697 Reps (+45)

Milestone 17,500

Squat

15,044 Reps (+45)

Milestone 2,250

Thruster

2,123 Reps (+45)

History (2)

History (2)

0 Comments

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