6-9-12-15-21-15-12-9-6 reps of:
Front Squat
V-up
Push Press
6-9-12-15-21-15-12-9-6 reps of:
Front Squat
V-up
Push Press
Result
Result
12 mins 30 secs | Not Rx'dNotes
Did tuck ups. Feeling trashed by the week
Notes
Did tuck ups. Feeling trashed by the week
Stats
WOD Count
1848th
Level
-
Training Days
95 (2024)
History
1
Stats
WOD Count
1848th
Level
-
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,900 Reps
Milestone Reached
Push Press
6,100 Reps
Movement Progress
Movement Progress
Milestone 32,500
Sit-up
32,377 Reps (+105)Milestone 55,000
Squat
54,532 Reps (+105)Milestone 2,100
Front Squat
1,997 Reps (+105)Milestone 8,250
Shoulder-to-Overhead
8,237 Reps (+105)Milestone 6,300
Push Press
6,149 Reps (+105)History (1)
History (1)