Tabata AbMat Sit-up
Tabata Handstand Hold (Against Wall) | 1,1,1,1,1,1,1,1
Tabata Assault Bike Calorie
Tabata AbMat Sit-up
Tabata Handstand Hold (Against Wall) | 1,1,1,1,1,1,1,1
Tabata Assault Bike Calorie
Result
Result
127 reps | 57 + 8 + 62 | Rx'dNotes
Handstand hold 20 second hold 10 second rest
Notes
Handstand hold 20 second hold 10 second rest
Stats
WOD Count
854th
Level
-
Avg Power Output
≈ 85.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
854th
Level
-
Avg Power Output
≈ 85.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,940 Reps (+62)Milestone 5,500
Sit-up
5,180 Reps (+57)History (1)
History (1)