12 rounds of:
8 Tempo Kettlebell Deadlifts, 44 lbs
20 Lateral Lunges
12 Supermen
12 rounds of:
8 Tempo Kettlebell Deadlifts, 44 lbs
20 Lateral Lunges
12 Supermen
May 28, 2020 3:45 AM
Completed | Rx'd
1084th WOD
Result
Result
Completed | Rx'dNotes
Deadlift subir y bajar en 3 segundos Estocadas laterales 10 por pierna
Notes
Deadlift subir y bajar en 3 segundos Estocadas laterales 10 por pierna
Stats
WOD Count
1084th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
1084th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
History (1)
History (1)
