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Claudia Lagos Ibañez Claudia Lagos Ibañez

05-29-2020 2:36 AM

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10 RFQ: Hollow Holds, Tuck-ups, and Hollow Rocks 10 RFQ: Hollow Holds, Tuck-ups, and Hollow Rocks

10 rounds of:
Hollow Hold, 20 secs
12 Tuck-ups
20 Hollow Rocks

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1085th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

79 (2024)

History

1

Stats

WOD Count

1085th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

79 (2024)

History

1

Movement Progress

Milestone 9,300,000

Bodyweight Core Hold

9,284,000 Mins (+200,000)

History (1)

10 RFQ: Hollow Holds, Tuck-ups, and Hollow Rocks

10 rounds of:
Hollow Hold, 20 secs
12 Tuck-ups
20 Hollow Rocks

Result

Completed | Rx'd Completed | Rx'd

1085th WOD 1085th WOD

1 / 1

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