Nate Hemphill Nate Hemphill

05-30-2020 2:26 PM

05-30-2020 2:26 PM


Powerlifting Total: Squat, Bench Press, Deadlift Powerlifting Total: Squat, Bench Press, Deadlift

1 Deadlift 405 lbs
1 Bench Press 260 lbs
1 Squat 320 lbs

1 Deadlift 405 lbs
1 Bench Press 260 lbs
1 Squat 320 lbs

Result

985 lbs | Rx'd

Result

985 lbs | Rx'd

Notes

First max out session post-COVID quarantine time

Notes

First max out session post-COVID quarantine time

Community

Community


Stats

WOD Count

1653rd

Level

63

Work Performed

2,142 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

1653rd

Level

63

Work Performed

2,142 ft*lbs

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 7,500

Air Squat

7,401 Reps (+1)

Milestone 4,200

Deadlift

3,813 Reps (+1)

Milestone 600

Bench Press

430 Reps (+1)

Milestone 30,000

Squat

28,950 Reps (+1)

History (1)

History (1)

0 Comments

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