Josh Henretig Josh Henretig

05-30-2020 10:47 PM

05-30-2020 10:47 PM


Every 1 min for 12 mins: Macho Man Complex Every 1 min for 12 mins: Macho Man Complex

Sets


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


Sets


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


1 Macho Man Complex | 115 lbs

Level 16


Result

1380 lbs | Rx'd

Result

1380 lbs | Rx'd

Notes

Garage. 3 power clean, 3 front squats, 3 push jerks. 115 was super manageable.

Notes

Garage. 3 power clean, 3 front squats, 3 push jerks. 115 was super manageable.

Community

Community


Stats

WOD Count

3494th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Macho Man Complex PR

1 @ 115 lbs 💣

Stats

WOD Count

3494th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Macho Man Complex PR

1 @ 115 lbs 💣


History (1)

History (1)

0 Comments

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