500 Jumping Jacks
200 Supermen
300 Air Squats
400 Sit-ups
500 Jumping Jacks
500 Jumping Jacks
200 Supermen
300 Air Squats
400 Sit-ups
500 Jumping Jacks
May 31, 2020 9:22 PM
67 mins 15 secs | Not Rx'd
1086th WOD
Result
Result
67 mins 15 secs | Not Rx'dNotes
Supermán en vez de push up
Notes
Supermán en vez de push up
Stats
WOD Count
1086th
Level
-
Avg Power Output
≈ 25.2 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
1086th
Level
-
Avg Power Output
≈ 25.2 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Sit-up
10,419 Reps (+400)Milestone 11,000
Air Squat
10,924 Reps (+300)Milestone 25,000
Squat
23,997 Reps (+300)History (1)
History (1)
