500 Jumping Jacks
200 Push-ups
300 Air Squats
400 Sit-ups
500 Jumping Jacks
500 Jumping Jacks
200 Push-ups
300 Air Squats
400 Sit-ups
500 Jumping Jacks
Result
Result
97 mins 7 secs | Rx'dNotes
🥵
Notes
🥵
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 16.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 16.8 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,500 Reps
Milestone Reached
Air Squat
1,500 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,012 Reps (+200)Milestone 2,000
Sit-up
1,702 Reps (+400)Milestone 2,000
Air Squat
1,652 Reps (+300)Milestone 5,000
Squat
2,687 Reps (+300)History (1)
History (1)