James Kuo James Kuo

05-27-2020 7:23 AM

05-27-2020 7:23 AM


Single Leg Romanian Deadlift 10-10-10-10 Single Leg Romanian Deadlift 10-10-10-10

Sets


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


Sets


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


10 Single Leg Romanian Deadlifts | 20 lbs

Level 4


Result

800 lbs | 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd

Result

800 lbs | 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd

Community

Community


Stats

WOD Count

2086th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

2086th

Level

16

Work Performed

≈ 0 ft*lbs

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,119 Reps (+40)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
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