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Bruce Torres Bruce Torres

06-01-2020 8:22 AM

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50-40-30-20-10: Tuck-ups and Kettlebell Swings 50-40-30-20-10: Tuck-ups and Kettlebell Swings

50-40-30-20-10 reps of:
Tuck-up
Kettlebell Swing, 12 kg

Result

14 mins 35 secs | Rx'd

Result

14 mins 35 secs | Rx'd

Community

Stats

WOD Count

716th

Level

-

Avg Power Output

≈ 36.5 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

716th

Level

-

Avg Power Output

≈ 36.5 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Movement Progress

Milestone 2,750

Kettlebell Swing

2,719 Reps (+150)

History (1)

50-40-30-20-10: Tuck-ups and Kettlebell Swings

50-40-30-20-10 reps of:
Tuck-up
Kettlebell Swing, 12 kg

Result

14 mins 35 secs | Rx'd 14 mins 35 secs | Rx'd

716th WOD 716th WOD

1 / 1

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