Row, 500 m
12 Handstand Push-ups
Plank Hold, 1 min
9 Handstand Push-ups
Plank Hold, 1 min
6 Handstand Push-ups
Plank Hold, 1 min
3 Handstand Push-ups
Plank Hold, 1 min
Row, 500 m
Row, 500 m
12 Handstand Push-ups
Plank Hold, 1 min
9 Handstand Push-ups
Plank Hold, 1 min
6 Handstand Push-ups
Plank Hold, 1 min
3 Handstand Push-ups
Plank Hold, 1 min
Row, 500 m
June 1, 2020 3:18 PM
10 mins 50 secs | Not Rx'd
1280th WOD
Result
Result
10 mins 50 secs | Not Rx'dNotes
Kneeling KB Press 36 lb KB
Notes
Kneeling KB Press 36 lb KB
Stats
WOD Count
1280th
Level
-
Avg Power Output
≈ 70.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1280th
Level
-
Avg Power Output
≈ 70.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Bodyweight Core Hold
2,400,000 Mins
Movement Progress
Movement Progress
Milestone 280,000
Row
277,722 Meters (+1,000)Milestone 60
Handstand Push-up
30 Reps (+30)Milestone 2,700,000
Bodyweight Core Hold
2,590,000 Mins (+240,000)History (1)
History (1)
