Jen Link Jen Link

06-01-2020 12:02 PM

06-01-2020 12:02 PM


3 RFT: 550 m and Pull-ups 3 RFT: 550 m and Pull-ups

3 rounds of:
Run, 550 m
20 Pull-ups

3 rounds of:
Run, 550 m
20 Pull-ups

Result

14 mins 57 secs | Not Rx'd

Result

14 mins 57 secs | Not Rx'd

Notes

Row 15 pull ups

Notes

Row 15 pull ups

Community

Community


Stats

WOD Count

1651st

Level

-

Avg Power Output

66.6 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1651st

Level

-

Avg Power Output

66.6 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 370,000

Run

364,612 Meters (+1,650)

Milestone 8,500

Pull-up

8,105 Reps (+60)

History (1)

History (1)

0 Comments

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