Sets
1 Back Squat | 325 lbs
Level 71
Sets
1 Back Squat | 325 lbs
Level 71
December 26, 2013 4:21 PM
325 lbs | 325 lbs | Rx'd
Level 71
867th WOD
Result
Result
325 lbs | 325 lbs | Rx'dNotes
high bar. belt and knee sleeves. first time squatting heavy since being sick. prob not the best day to go for a PR. warmed up with 135/155/185/225/275. 315 felt good so i went for 340. only made it 1/4 ways up. dropped weight to 335 <--FAil. 330 <--FAIL. 325# i finally hit!!!! recorded it on phone but stupid iPhone ran out of space before catching the lift.
Notes
high bar. belt and knee sleeves. first time squatting heavy since being sick. prob not the best day to go for a PR. warmed up with 135/155/185/225/275. 315 felt good so i went for 340. only made it 1/4 ways up. dropped weight to 335 <--FAil. 330 <--FAIL. 325# i finally hit!!!! recorded it on phone but stupid iPhone ran out of space before catching the lift.
Stats
WOD Count
867th
Level
71
Work Performed
831 ft*lbs
Training Days
128 (2024)
History
5
Stats
WOD Count
867th
Level
71
Work Performed
831 ft*lbs
Training Days
128 (2024)
History
5
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,705 Reps (+1)Milestone 2,100
Back Squat
2,088 Reps (+1)History (5)
History (5)
