25-20-15-10-5 reps of:
Medicine Ball Clean
Push-up
Burpee
with 15 lbs weight vest
25-20-15-10-5 reps of:
Medicine Ball Clean
Push-up
Burpee
with 15 lbs weight vest
June 1, 2020 11:50 PM
13 mins 20 secs | Rx'd
77th WOD
Result
Result
13 mins 20 secs | Rx'dStats
WOD Count
77th
Level
-
Avg Power Output
78.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
77th
Level
-
Avg Power Output
78.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
941 Reps (+75)Milestone 1,750
Push-up
1,568 Reps (+75)Milestone 250
Clean
195 Reps (+75)Milestone 200
Medicine Ball Clean
193 Reps (+75)Milestone 5,000
Squat
2,881 Reps (+75)History (1)
History (1)
