50-40-30-20-10 reps of:
Straight Leg Sit-up
Kettlebell Deadlift, 20 kg
50-40-30-20-10 reps of:
Straight Leg Sit-up
Kettlebell Deadlift, 20 kg
Result
Result
11 mins 55 secs | Not Rx'dNotes
Pesomuerto 20 kilos
Notes
Pesomuerto 20 kilos
Stats
WOD Count
1087th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1087th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
10,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Sit-up
10,569 Reps (+150)Milestone 4,200
Deadlift
4,017 Reps (+150)History (1)
History (1)