Claudia Lagos Ibañez Claudia Lagos Ibañez

06-01-2020 10:12 AM

06-01-2020 10:12 AM


50-40-30-20-10: Straight Leg Sit-ups and Kettlebell Swings 50-40-30-20-10: Straight Leg Sit-ups and Kettlebell Swings

50-40-30-20-10 reps of:
Straight Leg Sit-up
Kettlebell Deadlift, 20 kg

50-40-30-20-10 reps of:
Straight Leg Sit-up
Kettlebell Deadlift, 20 kg

Result

11 mins 55 secs | Not Rx'd

Result

11 mins 55 secs | Not Rx'd

Notes

Pesomuerto 20 kilos

Notes

Pesomuerto 20 kilos

Community

Community


Stats

WOD Count

1087th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

1087th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

10,500 Reps

Movement Progress

Movement Progress

Milestone 11,000

Sit-up

10,569 Reps (+150)

Milestone 4,200

Deadlift

4,017 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudia Lagos Ibañez. start your free trial