50-40-30-20-10 reps of:
Straight Leg Sit-up
Dumbbell Swing, 45 lbs
50-40-30-20-10 reps of:
Straight Leg Sit-up
Dumbbell Swing, 45 lbs
June 1, 2020 5:47 PM
15 mins 11 secs | Not Rx'd
835th WOD
Result
Result
15 mins 11 secs | Not Rx'dNotes
Con db de 45 lb.
Notes
Con db de 45 lb.
Stats
WOD Count
835th
Level
-
Training Days
107 (2024)
History
1
Stats
WOD Count
835th
Level
-
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Sit-up
6,254 Reps (+150)Milestone 2,250
Kettlebell Swing
2,084 Reps (+150)History (1)
History (1)
