Every 2 mins for 12 mins, alternating between:
5 Push Press | 105 lbs
5 Push Press | 105 lbs
4 Push Press | 120 lbs
4 Push Press | 120 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
Every 2 mins for 12 mins, alternating between:
5 Push Press | 105 lbs
5 Push Press | 105 lbs
4 Push Press | 120 lbs
4 Push Press | 120 lbs
3 Push Press | 135 lbs
3 Push Press | 135 lbs
June 2, 2020 9:16 AM
Completed | Rx'd
3038th WOD
Result
Result
Completed | Rx'dStats
WOD Count
3038th
Level
-
Avg Power Output
7.5 (ft*lbs)/sec (+0.3)
Training Days
83 (2024)
History
2
Stats
WOD Count
3038th
Level
-
Avg Power Output
7.5 (ft*lbs)/sec (+0.3)
Training Days
83 (2024)
History
2
Movement Progress
Movement Progress
Milestone 18,000
Shoulder-to-Overhead
17,749 Reps (+24)Milestone 8,300
Push Press
8,286 Reps (+24)History (2)
History (2)
