June 02, 2020
Workout Level
NA
Alt EMOM 12 mins: Push Press, Push Press, Push Press and 3 more : Completed | Rx'd

Every 2 mins for 12 mins, alternating between: 5 Push Press | 105 lbs 5 Push Press | 105 lbs 4 Push Press | 120 lbs 4 Push Press | 120 lbs 3 Push Press | 135 lbs 3 Push Press | 135 lbs

Stats
  • 7.5 (ft*lbs)/sec (+0.3) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
42
Milestone
NA
Current
Previous Results

Below are your previous Alt EMOM 12 mins: Push Press, Push Press, Push Press and 3 more results.

Comments

You need more results before we can create this chart.