Nancy Pinto Nancy Pinto

06-02-2020 3:25 PM

06-02-2020 3:25 PM


Bent Over Single Arm Dumbbell Row 3x20 Bent Over Single Arm Dumbbell Row 3x20

Sets


20 Single Arm Dumbbell Bent Over Rows | 25 lbs

Level 30


20 Single Arm Dumbbell Bent Over Rows | 25 lbs

Level 30


20 Single Arm Dumbbell Bent Over Rows | 25 lbs

Level 30


Sets


20 Single Arm Dumbbell Bent Over Rows | 25 lbs

Level 30


20 Single Arm Dumbbell Bent Over Rows | 25 lbs

Level 30


20 Single Arm Dumbbell Bent Over Rows | 25 lbs

Level 30


Result

1500 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

1500 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd

Notes

10/arm/set

Notes

10/arm/set

Community

Community


Stats

WOD Count

2233rd

Level

43

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2233rd

Level

43

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

3

Workout

Personal Record


History (3)

History (3)

0 Comments

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