Sets
20 Single Arm Dumbbell Bent Over Rows | 25 lbs
Level 30
20 Single Arm Dumbbell Bent Over Rows | 25 lbs
Level 30
20 Single Arm Dumbbell Bent Over Rows | 25 lbs
Level 30
Sets
20 Single Arm Dumbbell Bent Over Rows | 25 lbs
Level 30
20 Single Arm Dumbbell Bent Over Rows | 25 lbs
Level 30
20 Single Arm Dumbbell Bent Over Rows | 25 lbs
Level 30
Result
Result
1500 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'dNotes
10/arm/set
Notes
10/arm/set
Stats
WOD Count
2233rd
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
106 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2233rd
Level
43
Work Performed
≈ 0 ft*lbs
Training Days
106 (2024)
History
3
Workout
Personal Record ⚡
History (3)
History (3)