3 rounds of:
5 Tempo Push-ups
5 Tempo Strict Pull-ups
5 Tempo Goblet Squats
3 rounds of:
5 Tempo Push-ups
5 Tempo Strict Pull-ups
5 Tempo Goblet Squats
June 2, 2020 6:49 PM
Completed | Rx'd
861st WOD
Result
Result
Completed | Rx'dStats
WOD Count
861st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
861st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,783 Reps (+15)Milestone 4,750
Push-up
4,345 Reps (+15)History (1)
History (1)
