Row, 500 m
12 Handstand Push-ups
Plank Hold, 1 min
9 Handstand Push-ups
Plank Hold, 1 min
6 Handstand Push-ups
Plank Hold, 1 min
3 Handstand Push-ups
Plank Hold, 1 min
Row, 500 m
Row, 500 m
12 Handstand Push-ups
Plank Hold, 1 min
9 Handstand Push-ups
Plank Hold, 1 min
6 Handstand Push-ups
Plank Hold, 1 min
3 Handstand Push-ups
Plank Hold, 1 min
Row, 500 m
June 2, 2020 3:15 PM
14 mins 14 secs | Rx'd
1653rd WOD
Result
Result
14 mins 14 secs | Rx'dStats
WOD Count
1653rd
Level
-
Avg Power Output
≈ 49.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1653rd
Level
-
Avg Power Output
≈ 49.6 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
300,000 Mins
Movement Progress
Movement Progress
Milestone 950,000
Row
935,850 Meters (+1,000)Milestone 3,150
Handstand Push-up
3,070 Reps (+30)Milestone 600,000
Bodyweight Core Hold
360,000 Mins (+240,000)History (1)
History (1)
