June 03, 2020

Ran 200’s, bike the rest

Workout Level
NA
FT: 200 m, Rows, 200 m and 9 more : 37 mins | Not Rx'd

Run, 200 m Row, 250 m Run, 200 m Row, 250 m Run, 400 m Row, 500 m Run, 400 m Row, 500 m Run, 600 m Row, 750 m Run, 800 m Row, 1000 m

Stats
  • 92.3 (ft*lbs)/sec avg power output
Movements
Comments

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