AMReps in 10 mins:
Assault Bike (Calories) | 102 reps
AMReps in 10 mins:
Assault Bike (Calories) | 102 reps
June 3, 2020 9:37 AM
102 reps | Rx'd
Level 21
2187th WOD
Result
Result
102 reps | Rx'd -5 repsNotes
First part of "Build Your Engine" workout Target 231 average watts, actual 235
Notes
First part of "Build Your Engine" workout Target 231 average watts, actual 235
Stats
WOD Count
2187th
Level
-
Avg Power Output
97.3 (ft*lbs)/sec (-4.8)
Training Days
70 (2024)
History
12
Stats
WOD Count
2187th
Level
21
Avg Power Output
97.3 (ft*lbs)/sec (-4.8)
Training Days
70 (2024)
History
12
Movement Progress
Movement Progress
Milestone 4,500
Bike Calories
4,112 Reps (+102)History (12)
History (12)
