William Pasquin William Pasquin

06-03-2020 1:53 AM

06-03-2020 1:53 AM


AMReps 12 mins (1,2,3,...): Sumo Deadlifts and Hand Release Push-ups AMReps 12 mins (1,2,3,...): Sumo Deadlifts and Hand Release Push-ups

AMReps in 12 mins:
1 Sumo Deadlift, 185 lbs
1 Hand Release Push-up
2 Sumo Deadlifts, 185 lbs
2 Hand Release Push-ups
3 Sumo Deadlifts, 185 lbs
3 Hand Release Push-ups
4 Sumo Deadlifts, 185 lbs
4 Hand Release Push-ups
5 Sumo Deadlifts, 185 lbs
5 Hand Release Push-ups
6 Sumo Deadlifts, 185 lbs
6 Hand Release Push-ups
7 Sumo Deadlifts, 185 lbs
7 Hand Release Push-ups
8 Sumo Deadlifts, 185 lbs
8 Hand Release Push-ups
9 Sumo Deadlifts, 185 lbs
9 Hand Release Push-ups
10 Sumo Deadlifts, 185 lbs
10 Hand Release Push-ups
11 Sumo Deadlifts, 185 lbs
11 Hand Release Push-ups
12 Sumo Deadlifts, 185 lbs
0 Hand Release Push-ups

AMReps in 12 mins:
1 Sumo Deadlift, 185 lbs
1 Hand Release Push-up
2 Sumo Deadlifts, 185 lbs
2 Hand Release Push-ups
3 Sumo Deadlifts, 185 lbs
3 Hand Release Push-ups
4 Sumo Deadlifts, 185 lbs
4 Hand Release Push-ups
5 Sumo Deadlifts, 185 lbs
5 Hand Release Push-ups
6 Sumo Deadlifts, 185 lbs
6 Hand Release Push-ups
7 Sumo Deadlifts, 185 lbs
7 Hand Release Push-ups
8 Sumo Deadlifts, 185 lbs
8 Hand Release Push-ups
9 Sumo Deadlifts, 185 lbs
9 Hand Release Push-ups
10 Sumo Deadlifts, 185 lbs
10 Hand Release Push-ups
11 Sumo Deadlifts, 185 lbs
11 Hand Release Push-ups
12 Sumo Deadlifts, 185 lbs
0 Hand Release Push-ups

Result

144 reps | 11's + 12 reps | Rx'd

Result

144 reps | 11's + 12 reps | Rx'd

Community

Community


Stats

WOD Count

80th

Level

57

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

80th

Level

57

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,634 Reps (+66)

Milestone 200

Deadlift

189 Reps (+78)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Pasquin.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. start your free trial