AMReps in 12 mins:
1 Sumo Deadlift, 185 lbs
1 Hand Release Push-up
2 Sumo Deadlifts, 185 lbs
2 Hand Release Push-ups
3 Sumo Deadlifts, 185 lbs
3 Hand Release Push-ups
4 Sumo Deadlifts, 185 lbs
4 Hand Release Push-ups
5 Sumo Deadlifts, 185 lbs
5 Hand Release Push-ups
6 Sumo Deadlifts, 185 lbs
6 Hand Release Push-ups
7 Sumo Deadlifts, 185 lbs
7 Hand Release Push-ups
8 Sumo Deadlifts, 185 lbs
8 Hand Release Push-ups
9 Sumo Deadlifts, 185 lbs
9 Hand Release Push-ups
10 Sumo Deadlifts, 185 lbs
10 Hand Release Push-ups
11 Sumo Deadlifts, 185 lbs
11 Hand Release Push-ups
12 Sumo Deadlifts, 185 lbs
0 Hand Release Push-ups
AMReps in 12 mins:
1 Sumo Deadlift, 185 lbs
1 Hand Release Push-up
2 Sumo Deadlifts, 185 lbs
2 Hand Release Push-ups
3 Sumo Deadlifts, 185 lbs
3 Hand Release Push-ups
4 Sumo Deadlifts, 185 lbs
4 Hand Release Push-ups
5 Sumo Deadlifts, 185 lbs
5 Hand Release Push-ups
6 Sumo Deadlifts, 185 lbs
6 Hand Release Push-ups
7 Sumo Deadlifts, 185 lbs
7 Hand Release Push-ups
8 Sumo Deadlifts, 185 lbs
8 Hand Release Push-ups
9 Sumo Deadlifts, 185 lbs
9 Hand Release Push-ups
10 Sumo Deadlifts, 185 lbs
10 Hand Release Push-ups
11 Sumo Deadlifts, 185 lbs
11 Hand Release Push-ups
12 Sumo Deadlifts, 185 lbs
0 Hand Release Push-ups
Result
Result
144 reps | 11's + 12 reps | Rx'dStats
WOD Count
80th
Level
57
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
80th
Level
57
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,634 Reps (+66)Milestone 200
Deadlift
189 Reps (+78)History (1)
History (1)