3 rounds of:
8 Deadlifts | 107 kg
Rest 20 secs
6 Tall Box Jumps
Rest 3 mins
3 rounds of:
8 Deadlifts | 107 kg
Rest 20 secs
6 Tall Box Jumps
Rest 3 mins
Result
Result
Completed | Rx'dStats
WOD Count
614th
Level
-
Work Performed
≈ 14,710 ft*lbs
Training Days
64 (2024)
History
1
Stats
WOD Count
614th
Level
-
Work Performed
≈ 14,710 ft*lbs
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
2,199 Reps (+24)History (1)
History (1)