2:00 AMRAP:
35 Double Unders
5 Burpee Over Dumbbells
max rep Dumbbell Devil Press, 22 lbs
Rest 2 mins
2:00 AMRAP:
35 Double Unders
5 Burpee Over Dumbbells
max rep Dumbbell Devil Press, 22 lbs
Rest 2 mins
June 4, 2020 11:31 PM
16 reps | 16 | Rx'd
764th WOD
Result
Result
16 reps | 16 | Rx'dStats
WOD Count
764th
Level
-
Avg Power Output
≈ 16.0 (ft*lbs)/sec
Training Days
88 (2024)
History
3
Stats
WOD Count
764th
Level
-
Avg Power Output
≈ 16.0 (ft*lbs)/sec
Training Days
88 (2024)
History
3
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,046 Reps (+5)Milestone 21,000
Jump Rope
19,498 Reps (+35)Milestone 18,000
Double Under
16,984 Reps (+35)History (3)
History (3)
