50 Box Step-ups
50 V-ups
40 Box Step-ups
40 V-ups
30 Box Step-ups
30 V-ups
20 Box Step-ups
20 V-ups
10 Box Step-ups
10 V-ups
50 Box Step-ups
50 V-ups
40 Box Step-ups
40 V-ups
30 Box Step-ups
30 V-ups
20 Box Step-ups
20 V-ups
10 Box Step-ups
10 V-ups
June 5, 2020 11:47 AM
12 mins 33 secs | Rx'd
476th WOD
Result
Result
12 mins 33 secs | Rx'dStats
WOD Count
476th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
476th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Milestone Reached
Box Set Up
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,109 Reps (+150)Milestone 600
Box Set Up
322 Reps (+150)History (1)
History (1)
