Tabata Hand Release Push-up | 46,42
Tabata Russian Kettlebell Swing, 53 lbs | 46,47
Tabata Assault Bike | 16,18
Tabata Hand Release Push-up | 46,42
Tabata Russian Kettlebell Swing, 53 lbs | 46,47
Tabata Assault Bike | 16,18
March 16, 2020 9:09 AM
215 reps | 88 + 93 + 34 | Rx'd
2077th WOD
Result
Result
215 reps | 88 + 93 + 34 | Rx'dNotes
Assault bike ME calories.
Notes
Assault bike ME calories.
Stats
WOD Count
2077th
Level
-
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
2077th
Level
-
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)Milestone 12,250
Push-up
12,071 Reps (+88)Milestone 4,500
Kettlebell Swing
4,482 Reps (+93)History (1)
History (1)
