Result
Result
9 rounds + 5 Pull-ups + 10 Push-ups | 285 reps | Rx'd -6.0 roundsNotes
After lifting and Fran WOD.
Notes
After lifting and Fran WOD.
Stats
WOD Count
2094th
Level
-
Avg Power Output
84.2 (ft*lbs)/sec (-39.1)
Training Days
48 (2024)
History
3
Stats
WOD Count
2094th
Level
20
Avg Power Output
84.2 (ft*lbs)/sec (-39.1)
Training Days
48 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,418 Reps (+50)Milestone 12,750
Push-up
12,659 Reps (+100)Milestone 8,500
Air Squat
8,357 Reps (+135)Milestone 27,500
Squat
25,315 Reps (+135)History (3)
History (3)