Paulina Caro Paulina Caro

06-04-2020 4:59 PM

06-04-2020 4:59 PM


Shoulder Press : 4x12 Shoulder Press : 4x12

Sets


12 Shoulder Press | 45 lbs

Level 12


12 Shoulder Press | 45 lbs

Level 12


12 Shoulder Press | 45 lbs

Level 12


12 Shoulder Press | 45 lbs

Level 12


Sets


12 Shoulder Press | 45 lbs

Level 12


12 Shoulder Press | 45 lbs

Level 12


12 Shoulder Press | 45 lbs

Level 12


12 Shoulder Press | 45 lbs

Level 12


Result

2160 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2160 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

767th

Level

48

Work Performed

3,612 ft*lbs

Training Days

88 (2024)

History

1

Stats

WOD Count

767th

Level

48

Work Performed

3,612 ft*lbs

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,705 Reps (+48)

Milestone 750

Shoulder Press

610 Reps (+48)

History (1)

History (1)

0 Comments

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