21-15-9 reps of:
Deadlift, 115 lbs
American Kettlebell Swing, 24 kg
21-15-9 reps of:
Deadlift, 115 lbs
American Kettlebell Swing, 24 kg
June 10, 2020 5:21 AM
5 mins 2 secs | Rx'd
Level 58
718th WOD
Result
Result
5 mins 2 secs | Rx'dStats
WOD Count
718th
Level
58
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
718th
Level
58
Avg Power Output
98.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
2,750 Reps
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,363 Reps (+45)Milestone 3,000
Kettlebell Swing
2,764 Reps (+45)History (1)
History (1)
