Rob Moran Rob Moran

12-31-2013 6:45 AM

12-31-2013 6:45 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

6 mins 44 secs | Rx'd 2 mins 35 secs | Rx'd

Result

6 mins 44 secs | Rx'd 2 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

495th

Level

35

Avg Power Output

86.0 (ft*lbs)/sec (-22.0)

Training Days

74 (2024)

History

11

Stats

WOD Count

495th

Level

35

Avg Power Output

86.0 (ft*lbs)/sec (-22.0)

Training Days

74 (2024)

History

11


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,397 Reps (+30)

Milestone 300

Clean & Jerk

246 Reps (+30)

Milestone 2,000

Shoulder-to-Overhead

1,800 Reps (+30)

Milestone 500

Jerk

462 Reps (+30)

History (11)

History (11)

1 / 10
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