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John Whitman John Whitman

06-11-2020 1:34 AM

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Dumbbell Thruster : 45 Reps for Time Dumbbell Thruster : 45 Reps for Time

45 Dumbbell Thrusters, 45 lbs

Result

3 mins 44 secs | Rx'd

Result

3 mins 44 secs | Rx'd

Community

Stats

WOD Count

1060th

Level

-

Avg Power Output

115.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

1060th

Level

-

Avg Power Output

115.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Movement Progress

Milestone 30,000

Squat

29,163 Reps (+45)

Milestone 3,250

Thruster

3,108 Reps (+45)

History (1)

Dumbbell Thruster : 45 Reps for Time

45 Dumbbell Thrusters, 45 lbs

Result

3 mins 44 secs | Rx'd 3 mins 44 secs | Rx'd

1060th WOD 1060th WOD

1 / 1

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