18216 10200174517111540 1815524264 n
December 31, 2013
Workout Level
81
Filthy Fifty : 23 mins 35 secs | Rx'd 2 mins 59 secs

50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 35 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Good Mornings, 45 lbs 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders

Stats
  • Work icon 100.5 (ft*lbs)/sec (+16.8) avg power output
  • Rank icon Level 81 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
33
2011-02-04
82
Milestone
81
Current
Previous Results

Below are your previous Filthy Fifty results.

  • Level
    33
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Romanian Deadlifts 53 lbs 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders
    Friday, February 4, 2011 ()
  • Level
    67
    50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 35 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Back Extensions 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders
    Saturday, April 20, 2013 ()
Comments

You need more results before we can create this chart.


  • 18216 10200174517111540 1815524264 n
    Nate Hemphill
    December 31, 2013
    50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 35 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Good Mornings, 45 lbs 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders
  • 18216 10200174517111540 1815524264 n
    Nate Hemphill
    April 20, 2013
    50 Box Jumps, 24 in 50 Pull Up (Jumping)s 50 Kettlebell Swings, 35 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45 lbs 50 Back Extensions 50 Wall Balls, 20 lbs 50 Burpees 50 Double Unders
  • 18216 10200174517111540 1815524264 n
    Nate Hemphill
    February 04, 2011
    50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 1 pood 50 Walking Lunges 50 Knees-to-elbows 50 Push Press 45 lbs 50 Romanian Deadlifts 53 lbs 50 Wall Balls 20 lbs 50 Burpees 50 Double Unders