4x 1:30 AMRAP:
3 Burpees
6 Push-ups
9 Tuck-ups
Resting 1:30 between each AMRAP.
4x 1:30 AMRAP:
3 Burpees
6 Push-ups
9 Tuck-ups
Resting 1:30 between each AMRAP.
June 11, 2020 8:05 PM
9.778 rounds | Rx'd
776th WOD
Result
Result
9.778 rounds | Rx'dStats
WOD Count
776th
Level
-
Avg Power Output
≈ 59.9 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
776th
Level
-
Avg Power Output
≈ 59.9 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,150 Reps (+34)Milestone 3,250
Push-up
3,147 Reps (+60)History (1)
History (1)
