100 Air Squats
100 Plank Shoulder Taps
100 Alternating Lunges
100 Mountain Climbers
100 Air Squats
100 Plank Shoulder Taps
100 Alternating Lunges
100 Mountain Climbers
June 12, 2020 10:07 PM
14 mins 49 secs | Rx'd
1725th WOD
Result
Result
14 mins 49 secs | Rx'dNotes
Cada minuto, realizar 4 burpees de penalización.
Notes
Cada minuto, realizar 4 burpees de penalización.
Stats
WOD Count
1725th
Level
-
Avg Power Output
≈ 0.2 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1725th
Level
-
Avg Power Output
≈ 0.2 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Air Squat
3,711 Reps (+100)Milestone 20,000
Squat
18,735 Reps (+100)History (1)
History (1)
