FT: Dumbbell Thrusters and Dumbbell Squat Cleans FT: Dumbbell Thrusters and Dumbbell Squat Cleans

30 Dumbbell Thrusters, 25 lbs
30 Dumbbell Squat Cleans, 25 lbs

30 Dumbbell Thrusters, 25 lbs
30 Dumbbell Squat Cleans, 25 lbs

Result

6 mins 50 secs | Rx'd

Result

6 mins 50 secs | Rx'd

Notes

Cada minuto, 30 double under de penalización.

Notes

Cada minuto, 30 double under de penalización.

Community

Community


Stats

WOD Count

1726th

Level

-

Avg Power Output

0.5 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

1726th

Level

-

Avg Power Output

0.5 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,870 Reps (+30)

Milestone 1,350

Squat Clean

1,264 Reps (+30)

Milestone 20,000

Squat

18,795 Reps (+60)

Milestone 2,750

Thruster

2,523 Reps (+30)

History (1)

History (1)

0 Comments

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